As we know exercise is only half of the equation when it comes to getting in shape. Train With Ron is pleased to welcome Laura Bleiman, RD, LD. Laura is a registered and licensed dietitian who educates us on nutrition guidelines and help you design a structured diet that suits your lifestyle.
Laura will advise you on the importance of nutrition that will compliment the hard work put into your work-outs. These meetings will provide personalized meal preparation and menu planning, specific kcal/protein/carbohydrate needs, weight management, goal setting, food choice assessment, eating habits and behaviors, and food allergy management.
To learn more about Chicago’s number one registered nutritionist and dietitian, click here to set up your first appointment.
An appointment is required and you must give a 24 hour cancellation notice if you cannot make your session with Laura.